I Collect Exotic Illnesses: Idiopathic intracranial Hypertension
An invisible disability is a superpower that can unleash the insensitive jackass from a stranger in mere seconds..
Health
Childhood Trauma: We Got Through It, Now How Do We Get Past It?
“Quite simply, my friend, we need each other.” This post is a reflection on what I know to be true about working through childhood trauma as an adult. I’ve learned that the isolation that sometimes got us through a toxic childhood will not sustain us throughout adulthood because, quite simply my friend, we need each …
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Even When We Sleep: Sleep Disturbances and CPTSD
Logically, there could not have been a beating heart in my backpack. How could it remain tucked away in my closet without dry ice?
My Trauma-Informed Yoga Story
I believed that yoga was practiced mainly by thin, vain, calorie-obsessed suburban moms or college aged women.